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Melissa Galea Holmes, MSc, MA

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There's a Yoga for That

lifestyle Melissa Galea Holmes, MSc, MA -
When we do yoga, we\'re doing so much more than twisting our bodies into pretzels. Different types of yoga benefit our body and mind and provide relief from various ailments.If you think yoga is just f

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Great Looks for a Vacation State of Mind

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Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin

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