Need More Time in the Day?

Feel like you need another hour in the day? Time management tricks and tips can help create more time.In 2010, a coalition of Canadian women actually argued that 24 hours wasn’t enough to fit in all t

Holiday Mindfulness for Kids

Take time to slow down with your kids this holiday season. By teaching your kids mindful breathing and a few yoga poses, your whole family can share the spirit of the season.What happens to your famil

Holiday Mindfulness for Kids

Take time to slow down with your kids this holiday season. By teaching your kids mindful breathing and a few yoga poses, your whole family can share the spirit of the season.What happens to your famil

Immunity Series, Part 2: How Can You Protect Yourself?

Read the first chapter of our Immunity Series here. While the world is focused on the rapid spread of the virus that causes COVID-19 disease, the global public health community echoes what the natural
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How to Make Sour Patch Frozen Grapes

eHow may earn compensation through affiliate links in this tutorial. If you love sour candy, youre in for a real treat –

Cloth Diapers

Organic cloth diapers breathe, especially when used overnight in conjunction with a natural wool cover, which is also breathable and moisture resistant. Consider diapers that are reusable, recyclable,

What Happens to a Wood Fence if You Don’t Leave a Gap for Expansion?

Gaps in fencing lessen the risk of wind damage. Wood expands and contracts in response to changes in temperat

Wildlife Wednesday: Holly

That’s right - on this Wildlife Wednesday, we’re learning about that plant whose boughs we used to deck the halls: holly.We’ve seen the cards and heard (and sung) the carols about this prickly and pre

Mom's Healthy Eating during Pregnancy More Important than Her Size

Contrary to what scientists used to think, a mom’s diet is more important than her size during pregnancy.During pregnancy, a mom’s diet is more important than her size. This is the conclusion of a new

Pain, Infertility, Hormone Problems?

I met Mary in the spring of 2004. Through tears she explained her history of endometriosis: years of repeated surgeries, pain, drugs to suppress estrogen, and the inability to ovulate due to scar tiss
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Guilt-Free Desserts! 50 Air Fryer Dessert Recipes Worth Trying

There’s no shame in satisfying your sweet tooth, but indulge too much and the guilt will start to set in. Extra calories

Traveling While Deaf, and How To Make Tourism More Inclusive & Accessible

I was taught to believe that it wasn’t really possible for me to travel, not just because I am a woman, but because I am

35 Make Ahead Baked Oatmeal Cups to Kickstart Your Day

Baked oatmeal cups are everyone’s newest favourite way to eat oatmeal. They’re the perfect make ahead breakfast that you

Healthy Snacking

Children need snacks. In their school lunches and when they come home in the afternoon famished, they need healthy, tasty treats.Children need snacks. In their school lunches and when they come home i

Good Parenting Is a Better Predictor for Academic Success

When it comes to a student’s academic success, studies show it’s the parents that matter.A new study from North Carolina State University, Brigham Young University, and the University of California, s

Mesonutrients: The Next Big Nutritional Thing?

You’ve heard of macronutrients and micronutrients. They’re both vital for optimal nutrition. Now, there’s a newly defined category that could be just as important for well-being, one that sits right i

Things to Do with Dad this Father's Day

Dad’s a pretty special guy. This Father’s Day, give him what he really wants - time with you!Dad’s a pretty special guy. This Father’s Day, give him what he really wants—time with you!Choose the perfe

Harness the Healing Power of Colour

“The effects of colour fly under our awareness radar,” says professor Andrew Elliot, a lead researcher in the field of colour psychology. Whether you know it or not, you (and even some animals!) are a
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Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

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Improve Your Health at the Cellular Level

The word \"cell,\" derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun

What Size Belt Does a Woods RM306 Mower Take?

Woods manufactures a variety of agriculture, lawn and excavation parts and accessories. The RM306 mower is an older mode

How to Transplant Wild Grapes

Things You\'ll Need Pruning shearsGarden forkOrganic compostBucketShovelBoxTrellisTiesFertilizerMulch Wild grapev

Appetite for Adventure

Appetite for AdventureFrom your own hometown to the far reaches of the globe, there are thousands of destinations just waiting to be discovered by adventurous souls. Satisfying your itch to get out an

ADHD and Essential Fatty Acids

Research shows that children with ADHD may use up essential fatty acids (EFAs) more quickly than children who don\'t have ADHD. EFAs offer a natural intervention for ADHD.It is estimated that 2 percent

Beauty & Make-up

Great Looks for a Vacation State of Mind

Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

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Great Looks for a Vacation State of Mind

Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

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Great Looks for a Vacation State of Mind

Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin

Penny-Pinching Travel Tips for Summer

Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b

Tips for Traveling With Your Dog

Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin. \"As

Grandparent Getaways

Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio

Benefits of a Digital Detox During Summer Travel

Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t

Tips for a Budget-Friendly Road Trip

Tips for a Budget-Friendly Road TripFrom the Statue of Liberty to the Golden Gate Bridge, the country is bursting with fun, family-friendly vacation destinations. National parks are a classic road tri

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